1.呼出
1.to send air out of your lungs through your nose or mouth; to send other substances out of your lungs through your nose or mouth
1.However to breathe out one's life when a man has had enough of these things is the next best voyage, as the saying is.
然而如俗话所说，当一个人拥有足够的这些事情时，立即结束自己的生命则是仅次于最好的一次旅行。
2.Breathe out completely as you silently count from 1 to 8. Try to get all the air out of your lungs by the time you count to 8.
完全呼气，同时从1默数到8。在数到8的时候，将肺部所有空气排出。
3.Some people will achieve this by focusing on the ratio of the speed at which they breathe out to that of inhaling.
有些人通过侧重调整呼气和吸气速度的比率就能实现这个目标。
4.Take it a step further and hum "Om" as you breathe out if you feel like it.
呼吸更深入一步时，如果你喜欢，可以在呼气时发声“噢嗯”。
5.Breathe out through pursed lips as if you were whistling. Feel the hand on your belly go in, and use it to push all the air out.
从闭合嘴唇中呼气，就好像在吹口哨。感觉那只在腹部上的手回落，用这只手将所有空气推出。
6.That is all due to nature: The trees and the air that they breathe out to give us oxygen.
树木会释放出氧气供我们呼吸，因此，我们必须尽可能保存自然的原始风貌。
7.I walk just far enough to be out of sight, then lean against a wall and breathe out heavily.
我走到从公司看不到的地方，停了下来，然后依靠在一堵墙上，深深地呼出一口气。
8."Good Lord, " she said, able to breathe out finally.
“我的天，”她说，终于能呼出一口气。
9.As you walk, I ask you to breathe, breathe in every two steps and breathe out every two steps.
当你散步时，我请求你呼吸，每两步吸入和每两步呼出。
10.In progressive muscle relaxation, you tense a group of muscles as you breathe in, and you relax them as you breathe out.
在采用渐进式放松时，当你吸气的时候，对一组肌肉紧张；当你呼气时，对它们放松。